BOOKS

Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation

Valerie Brown, Marisela Gomez, M.D., and Kaira Jewel-Lingo

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk, M.D.

Lifting As We Climb: Black Women Buddhists and Collective

Toni Pressley-Sanon

The Untethered Soul

Michael A. Singer

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

Peace Is Every Step: The Path to Mindfulness In Everyday Life

Thich Nhat Hanh

Being with Busyness: Zen Ways to Transform Overwhelm and Burnout

Brother Phap Huu and Jo Confino